Welcome

I’m Allison, and I'm here to uplift others through yoga. I teach people of all backgrounds and experiences how to feel better and shine brighter.

When I took my first yoga class, it was to stretch, strengthen, and relax. Then I left for college, where stress started taking its toll.

 

I started having seizures. There was no known cause, so doctors attributed it to stress. It took four seizures and two years of denial before realizing something needed to shift.

To play, press and hold the enter key. To stop, release the enter key.

I came back to my yoga mat and things transformed.

 

Work & life were finally in balance. I was still achieving everything I wanted to but enjoyed it more, with more confidence and energy.

Now I use - and teach - the tools of yoga everyday, helping stressed-out clients just like you find the balance, peace and radiance you seek.

You deserve to drop stress, feel amazing and unleash your greatest potential.