I’m Allison, and I'm here to uplift others through yoga. I teach people of all backgrounds and experiences how to feel better and shine brighter.
When I took my first yoga class, it was to stretch, strengthen, and relax. Then I left for college, where stress started taking its toll.
I started having seizures. There was no known cause, so doctors attributed it to stress. It took four seizures and two years of denial before realizing something needed to shift.
I came back to my yoga mat and things transformed.
Work & life were finally in balance. I was still achieving everything I wanted to but enjoyed it more, with more confidence and energy.