Welcome

I’m Allison, and I'm here to uplift others through yoga. I teach people of all backgrounds and experiences how to feel better and shine brighter.

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When I took my first yoga class, it was to stretch, strengthen, and relax. Then I left for college, where stress started taking its toll.

I started having seizures. There was no known cause, so doctors attributed it to stress. It took four seizures and two years of denial before realizing something needed to shift.

I came back to my yoga mat and things transformed.

Work & life were finally in balance. I was still achieving everything I wanted to but enjoyed it more, with more confidence and energy.

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Now I use - and teach - the tools of yoga everyday, helping stressed-out clients just like you find the balance, peace and radiance you seek.

You deserve to drop stress, feel amazing and unleash your greatest potential.