Yoga & Nature Retreat Days

Spring and Fall: Cincinnati, Ohio

​​Seasonal transitions are a time for renewal. Join us for a day of yoga and nature in one of Cincinnati's beautiful parks. 

Location: Locations vary from season to season, but Allison loves finding and sharing new parks and forests with her students.  Many retreat activities take place outdoors, under the canopy of the trees.  Sign up below to be notified of the next date and location.

​​​What's included?

​

• Two yoga classes: an invigorating morning class to wake up, have fun, and get moving, and a restorative afternoon class to de-stress, unwind, and feel rejuvenated from the inside out

• Group hike and forest meditation

• Group lunch

• Seasonal Renewal workshop: daily practices to support your well-being, based on the ancient wisdom of Ayurveda

• Time to reflect, connect with others, and/or spend time by yourself

Note that all activities are optional. Retreats are "you time," so feel free to choose how you spend your time on the grounds.

​

Why a yoga retreat?  Come home to yourself, connect with nature, connect with others, learn a new yoga pose, or simply breathe in the arrival of fall.  If you are called to join, this is a sign you were meant to join us!

​

Next Retreat:  Spring 2021, date to be announced