Spring Renewal Yoga & Nature Retreat Day

March 27, 2021: Cincinnati, Ohio

​​Seasonal transitions are a time for renewal. Join us for a day of yoga and nature in one of Cincinnati's beautiful parks. 

Location:  Cincinnati, Ohio, park location to be confirmed.  I love sharing new parks and forests with you on retreat.  Most retreat activities take place outdoors, under the canopy of the trees. 

​​​What's included?

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• Two yoga classes: an invigorating morning class to wake up, have fun, and get moving, and a restorative afternoon class to de-stress, unwind, and feel rejuvenated from the inside out

• Group hike and forest meditation

• Group lunch

• Seasonal Renewal workshop: daily practices to support your well-being, based on the ancient wisdom of Ayurveda

• Time to reflect, connect with others, and/or spend time by yourself

Note that all activities are optional. Retreats are "you time," so feel free to choose how you spend your time on the grounds.

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Why a yoga retreat?  Come home to yourself, connect with nature, connect with others, learn a new yoga pose, or simply breathe in the arrival of fall.  If you are called to join, this is a sign you were meant to join us!

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Next Retreat:  March 27, 2021