Spring Renewal Yoga & Nature Retreat Day
March 27, 2021: Cincinnati, Ohio
Seasonal transitions are a time for renewal. Join us for a day of yoga and nature in one of Cincinnati's beautiful parks.
Location: Cincinnati, Ohio, park location to be confirmed. I love sharing new parks and forests with you on retreat. Most retreat activities take place outdoors, under the canopy of the trees.
Two yoga classes: an invigorating morning class to wake up, have fun, and get moving, and a restorative afternoon class to de-stress, unwind, and feel rejuvenated from the inside out
Group hike and forest meditation
Seasonal Renewal workshop: daily practices to support your well-being, based on the ancient wisdom of Ayurveda
Time to reflect, connect with others, and/or spend time by yourself
Note that all activities are optional. Retreats are "you time," so feel free to choose how you spend your time on the grounds.
Why a yoga retreat? Come home to yourself, connect with nature, connect with others, learn a new yoga pose, or simply breathe in the arrival of fall. If you are called to join, this is a sign you were meant to join us!
Next Retreat: March 27, 2021