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Build Your Foundation

In this series, I teach foundational yoga poses, techniques and concepts, so that you feel comfortable and ready to join any group class. Designed for anyone who wants to learn the foundations of a yoga practice.


Next series dates will be announced soon. Please subscribe to hear when the dates are announced.

Learn Together

You'll have the support of a small group, together for 6 weeks. In each class, we'll spend time discussing any questions and sharing your experiences or insights. I find there is always something to learn from each other.


House of Tao

521 Madison Street

Covington, KY

Deepen Your Understanding

This series is a holistic introduction to yoga. Yoga is a multilayered practice, and you'll experience it all: movement, breath, rest, meditation and even some history and philosophy.


Please subscribe to hear when the next series dates are announced.

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