Classes, Coaching & Private Events
Yoga Parties
Are you planning a party, wedding, office team-building? Consider a yoga class at your event! I work with you and plan all the details: a fun, social class with special touches tailored to your group.
These are fun, social, accessible to all levels - and designed to celebrate life's moments.
Please contact me and let me know what you have in mind!
Private Yoga Coaching
Private yoga is now available virtually!
1-to-1 personalized yoga coaching sessions are a great opportunity to either deepen an existing yoga practice, or for beginners, to build a foundation to grow from. Let's work together toward your goals.
To find more information and to book your session, click here:
Group Yoga Classes
Live, online, group yoga (Eastern time):
-
Mon, 6:30pm: Vinyasa Flow
-
Thurs, 6:30pm: Vinyasa Flow
July-September: Free, Outdoor Yoga
-
Wed, 6pm: Beginner Vinyasa at Inwood Park
Weekly studio classes for members:
-
Mon, 11am: Vinyasa Flow at Central Parkway YMCA
-
Wed, 11am: Vinyasa Flow at Central Parkway YMCA