Your life is stressful enough.

Learn to stay centered even in the midst of challenge.

You're a hard working, high performing, busy professional.

Do life's demands have you feeling out of balance?

Allison's here to guide you back to wholeness.


"I've been there.  I'm a full-time corporate HR Director, yoga teacher and run a business.  I know how high achievers fall out of balance - and I also know how to bounce back.


You can unleash your highest potential through yoga.

I promise the hard things grow easier after yoga renews your mind, body and soul."

Allison Erwin

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©2017 by Allison Erwin Yoga